Health & Fitness

Exercise Shmexericise. Health Shmealth. Yeah yeah, we’ve heard it all. But no matter how many excuses and complaints we’ve heard, all this health stuff is still really important, and we know you know it, too. At least somewhere deep down inside where we keep all of our deepest, darkest secrets. Yeah, even that secret that involves the night, some tequila, and … ok, you get it.

Leslie Rice Hart brings you everything you need to know pertaining to your health and getting fit – well, she doesn’t personally bring it to you – she writes about it, and then you get to read about it every month. Click on the “Health & Fitness” bubble and, really, you never know what you’re going to get. It could be funny. It could be serious. It could be the best thing that ever happened to you. Oh, wait, it WILL be the best thing that ever happened to you. Why? Because each month you’ll find exercise tips, new products, deliciouso recipes, and exciting events pertaining to healthy and active lifestyles. And by healthy and active we mean healthy and active - not “everything in moderation” if moderation means a bacon cheeseburger only five times per week and exercise pertains of getting up and down from the couch.

All seriousness aside, it is hard to achieve optimal health living in New York – Happy Hour seems to be as common as one’s daily shower, street meat always beckons at lunch hour, and the subway is just that much quicker than walking the 20 blocks to work. We know this is hard because…this is where it all comes together folks…we live here, too. And we want to be just as optimal as the next gal. I mean, optimal all over, not just in our wit and charm, because we’re totally optimized in that department.