Introducing Pure Toes – the perfect barefoot essential for Yoga, Pilates, Dance, or even just lying around the house.
Step into health with Ballet Beautiful.
In honor of Breast Cancer awareness, BN has teamed up with renowned nutritionist and family advocate, Elizabeth Ward and Eggland’s Best to support the Susan G Komen for the Cure foundation. As one of the largest foundations in the world, Susan G Komen for the Cure has helped distribute $93 million to local communities, providing <... >
Celebs have made Organic Avenue the hottest cleanse on the market. Follow our writer as she attempts their most intense, all-juice cleanse.
Try different yoga styles, all under one roof
10,000 women recently polled between the ages of 35-52 said the two biggest problems they faced in their daily lives were low sex drive and stress. Although I missed the age group by a few years I’m right in line with that statistic. After a long and hard day’s work – no pun intended, the <... >
Nothing encourages exercise more than a cute outfit…or a room full of girls in cute outfits working out – hard.
After teasing us for a long time, summer in the city is finally here. That means fabulous weekend getaways, rooftop barbeques and outdoor seating in restaurants. Summer also means short skirts, short shorts and bikinis – which can get a little complicated when all that bbqing and outdoor drinking is getting in the way. You <... >
When BN discovered two celebrities, Angelo Sosa and Patrick Long, were going to be featured together at an event, the first question that came to mind was–in what world do a chef and a race car driver come together? In interviewing them both, I found that food plays a major part in Long’s daily routine. <... >
Fruit and veggie smoothies are an ideal meal during hot summer weather when your body naturally tends to crave light, healthy meals. The beauty of a smoothie is the endless variety of ingredients that can be used to create delicious, cool concoctions, and you don’t have to be a good cook to make them. I <... >
