• Have you heard brushing your teeth might be good for your ticker? The oral- and heart-health connection is a growing […]

  • Swimming fashions have seen many styles over the years. From the modest beach outfits in the 1920s some of us […]

  • How to prevent a hangover during the holidays
  • During the holiday season, we tend to let all our guards down and tread much more than we usually dare […]

  • I pestered several health experts with hydration questions recently. Our bodies know how much water to consume, they all told […]

  • Whether it’s confidence in your tap water, a container with character, a sip with sparkle, or light exotic boost you […]

  • From strength training to metabolism, Chris Hasfal, General Manager of The Manhattan Athletic Club/Brooklyn and all-around fitness extraordinaire knows all the moves when it comes […]

  • Support our staffers as they run and trek for charity this Fall. Your donation benefits us all!

  • What’s your M.O. for B.O.? Try @hexperformance #sweathappens

  • #AG6 interval training brings fluorescent hues to @AsphaltGreen #groupfitness #cardio #strengthtraining
    The future of interval training is neon and rocks to Beyonce @AsphaltGreen #workout #HIIT #endurance
    How to increase your reaction time even more in NYC: #AG6 @AsphaltGreen #workout

  • Dust off those special badminton shorts: now you can set up a game on your roof or in the park with a portable badminton set from Zume Games.

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