• How to prevent a hangover during the holidays
  • During the holiday season, we tend to let all our guards down and tread much more than we usually dare […]

  • Water. The elixir of human life. “…the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.” http://water.usgs.gov/edu/propertyyou.html
  • I pestered several health experts with hydration questions recently. Our bodies know how much water to consume, they all told […]

  • Photo courtesy of Genessa Panainte
  • Whether it’s confidence in your tap water, a container with character, a sip with sparkle, or light exotic boost you […]

  • From strength training to metabolism, Chris Hasfal, General Manager of The Manhattan Athletic Club/Brooklyn and all-around fitness extraordinaire knows all the moves when it comes […]

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  • Support our staffers as they run and trek for charity this Fall. Your donation benefits us all!

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  • What’s your M.O. for B.O.? Try @hexperformance #sweathappens

  • asphalt1
  • #AG6 interval training brings fluorescent hues to @AsphaltGreen #groupfitness #cardio #strengthtraining
    The future of interval training is neon and rocks to Beyonce @AsphaltGreen #workout #HIIT #endurance
    How to increase your reaction time even more in NYC: #AG6 @AsphaltGreen #workout

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  • Dust off those special badminton shorts: now you can set up a game on your roof or in the park with a portable badminton set from Zume Games.

  • The MELT Method® is a gentle hands-off bodywork muscle rescue, using lightweight portable equipment and gravity.

  • Revolutionize Your Water Intake with a Bottle that Suits your Needs.

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