A tough discussion about the “gut” with Actress Felicity Huffman, model Amanda Quinones, Ellie Krieger and industry professionals.
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Need a clean, green snack boost that will impart vim and vigor? Reach for a Perfect bar or Chobani yogurt.
Discover Mark Youngblood’s book “ Dear Human, Master Your Emotions” and learn how to practice emotional hygiene to find inner peace.
Learn about past life therapy and find a new perspective on your current life as you explore yourself through the prism of multiple lifetimes.
Ever taken a Day of Beauty? Remembering them from a friend who took them frequently, I took a cue from him, to dream up a Weekday Wellness Morning.
Learn about the healing benefits of Infrared light therapy – and why it’s the best thing for your body and mind.
Toss these ultra-practical items in your gym bag to cover all of your pre- and post-workout bases: MALIN + GOETZ […]