Health & Fitness

By Alexis Lardieri

Spark People…Total Body Sculpting DVD:

“Total Body Sculpting is the second workout from America’s #1 diet and fitness website with more than 12 million members and features three efficient interval workouts with an interactive calendar and bonus moves to tone your butt and legs.”

Ultimate Kettle bell Workouts for Beginners:

“Ultimate Kettle Bell Workouts features top kettle bell master instructor, Paul Katami. Among his master list of celebrity clients include Jillian Michaels and Bob Harper. Katami created three workouts including a step-by-step tutorial to ensure exercisers have all the secrets and proper techniques to use the calorie-torching body shapers effectively.”

“Kettle bell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength training with aerobic activity, kettle bell workouts are proven to burn calories while building strength and flexibility. Safe and proper form is absolutely essential to reaping the full rewards of this exercise system to activate the whole body.”

Dr. Lisa: Yoga Blast:

“The first workout from the female co-host of the Emmy® Award-winning series The Doctors as well as the first workout created for women by a practicing female doctor. As a busy doctor, mom, TV host, and author, Dr. Lisa knows a thing or two about staying healthy and fitting exercise into a busy schedule. These three efficient total-body yoga workouts can suit any lifestyle.”

Canyon Ranch: Yoga for Strength & Energy:

“From the leading spa and wellness resort, Yoga for Strength and Energy features two total-body workouts, plus recipes and bonus segments sharing their diet and wellness secrets.”

http://www.AcaciaLifestyle.com

Originally published January 2013
Leave a Comment
Become a BN NYC Subscriber


Beautyscopes


Currently Popular

Deal of the Day


Social Media


Latest News
  • lastgift7b
  • Metro Man: The PenULTIMATE Gift Guide for Men
  • Last minute shopping? Here are some of the most creative gifts tailored to fit the men on your list — each idea is chosen to perfectly match the distinct personality of your gentlemen.


BN NYC Podcasts
  • self_tanning_featured
  • Self Tanning – Tips and Tricks
  • Our resident Beauty News NYC videographer, Haley Thompson, tackles self-tanning for bronze beauties this summer. Tune in to in to this latest How To primer for tips and tricks to dazzle like the sun.





Links We Love
  • Alexandra Taylor
  • Beauty in The Bag
  • Carrie Parry
  • City of Gloss Angeles
  • Kimberly McDonald
  • Taffeta Darlings
  • The Dessertist
  • Wendy Brandes



  • Visit Fashion Industry Network