• Super-Sculpting_Bar-Method-Studio-Soho
  • When it comes to testing out a new fitness trend I’m always first in line. Especially when the workout promises sculpted arms, flat abs, a lifted seat, and long firm thighs.

  • RAINBeau_Mars_2
  • A creator of numerous yoga DVD’s and the face of the yoga wear line for Adidas – Rainbeau Mars is a famed yoga instructor and holistic specialist.

  • Icelandic-Glacial-Water
  • So we’ve all heard of the infamous Fiji Water and may have wondered why it costs $2.50 per bottle! Even for NYC that can be a bit pricy.

  • pure_protein
  • Starting a diet and fitness regimen can be daunting, but there are a few things that make reaching your goals <... >

  • SEA-BUCKTHRON
  • Let’s face it – summer’s around the corner and your body doesn’t exactly look like the cover of the magazines you see on the newsstand on your way to work each morning.

  • Reiki-ColouredChakraswithDescriptions
  • I’m something of an agnostic when it comes to certain areas of holistic health–willing to believe, but not without a <... >

  • Danielle
  • Danielle Schupp has a rap sheet of accomplishments worth mentioning, including registered dietician, author, sports nutritionist, and is certified in <... >

  • Peacefull_Sleep
  • Clean Your Palette with Clean Plates: When you live in New York, your kitchen can often be considered one of <... >

  • JPEG_Fit1_Bamjamz
  • Lounge in Luxury: I might be known to rock leggings around the house or on weekends, but I’m always searching <... >

  • JPEG_Studio2_Wall
  • Have you ever walked into a room and instantly fallen in love with the décor? I did when I first saw Studio 26, the brand new eco-friendly exercise studio in Chelsea.

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