10,000 women recently polled between the ages of 35-52 said the two biggest problems they faced in their daily lives <... >
Nothing encourages exercise more than a cute outfit…or a room full of girls in cute outfits working out – hard.
After teasing us for a long time, summer in the city is finally here. That means fabulous weekend getaways, rooftop <... >
When BN discovered two celebrities, Angelo Sosa and Patrick Long, were going to be featured together at an event, the <... >
Fruit and veggie smoothies are an ideal meal during hot summer weather when your body naturally tends to crave light, <... >
When it comes to testing out a new fitness trend I’m always first in line. Especially when the workout promises sculpted arms, flat abs, a lifted seat, and long firm thighs.
A creator of numerous yoga DVD’s and the face of the yoga wear line for Adidas – Rainbeau Mars is a famed yoga instructor and holistic specialist.
So we’ve all heard of the infamous Fiji Water and may have wondered why it costs $2.50 per bottle! Even for NYC that can be a bit pricy.
Starting a diet and fitness regimen can be daunting, but there are a few things that make reaching your goals <... >
Let’s face it – summer’s around the corner and your body doesn’t exactly look like the cover of the magazines you see on the newsstand on your way to work each morning.