Let’s face it – summer’s around the corner and your body doesn’t exactly look like the cover of the magazines you see on the newsstand on your way to work each morning.
I’m something of an agnostic when it comes to certain areas of holistic health–willing to believe, but not without a […]
Danielle Schupp has a rap sheet of accomplishments worth mentioning, including registered dietician, author, sports nutritionist, and is certified in […]
Clean Your Palette with Clean Plates: When you live in New York, your kitchen can often be considered one of […]
Lounge in Luxury: I might be known to rock leggings around the house or on weekends, but I’m always searching […]
Have you ever walked into a room and instantly fallen in love with the décor? I did when I first saw Studio 26, the brand new eco-friendly exercise studio in Chelsea.
There are only so many power walks a health-conscious pregnant girl can take before visions of variety start dancing in her head.
Brooke Siler owns a small Pilates studio with big ideas. re:AB Pilates is no ordinary gym, and may be the […]
Brian Delmonico’s Circuit of Change Mind-Body Boot Camp classes are grueling, but I actually look forward to them because the […]
Call me a fitness extremist: In the warm months, I’ll bike fifteen miles and practice yoga at least three times […]