Nothing encourages exercise more than a cute outfit…or a room full of girls in cute outfits working out – hard.
After teasing us for a long time, summer in the city is finally here. That means fabulous weekend getaways, rooftop […]
When BN discovered two celebrities, Angelo Sosa and Patrick Long, were going to be featured together at an event, the […]
Fruit and veggie smoothies are an ideal meal during hot summer weather when your body naturally tends to crave light, […]
When it comes to testing out a new fitness trend I’m always first in line. Especially when the workout promises sculpted arms, flat abs, a lifted seat, and long firm thighs.
A creator of numerous yoga DVD’s and the face of the yoga wear line for Adidas – Rainbeau Mars is a famed yoga instructor and holistic specialist.
So we’ve all heard of the infamous Fiji Water and may have wondered why it costs $2.50 per bottle! Even for NYC that can be a bit pricy.
Starting a diet and fitness regimen can be daunting, but there are a few things that make reaching your goals […]
Let’s face it – summer’s around the corner and your body doesn’t exactly look like the cover of the magazines you see on the newsstand on your way to work each morning.
I’m something of an agnostic when it comes to certain areas of holistic health–willing to believe, but not without a […]