• Let’s face it – summer’s around the corner and your body doesn’t exactly look like the cover of the magazines you see on the newsstand on your way to work each morning.

  • I’m something of an agnostic when it comes to certain areas of holistic health–willing to believe, but not without a […]

  • Danielle Schupp has a rap sheet of accomplishments worth mentioning, including registered dietician, author, sports nutritionist, and is certified in […]

  • Clean Your Palette with Clean Plates: When you live in New York, your kitchen can often be considered one of […]

  • Lounge in Luxury: I might be known to rock leggings around the house or on weekends, but I’m always searching […]

  • Have you ever walked into a room and instantly fallen in love with the décor? I did when I first saw Studio 26, the brand new eco-friendly exercise studio in Chelsea.

  • There are only so many power walks a health-conscious pregnant girl can take before visions of variety start dancing in her head.

  • Brooke Siler owns a small Pilates studio with big ideas. re:AB Pilates is no ordinary gym, and may be the […]

  • Brian Delmonico’s Circuit of Change Mind-Body Boot Camp classes are grueling, but I actually look forward to them because the […]

  • Call me a fitness extremist: In the warm months, I’ll bike fifteen miles and practice yoga at least three times […]

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