• After teasing us for a long time, summer in the city is finally here. That means fabulous weekend getaways, rooftop […]

  • When BN discovered two celebrities, Angelo Sosa and Patrick Long, were going to be featured together at an event, the […]

  • Fruit and veggie smoothies are an ideal meal during hot summer weather when your body naturally tends to crave light, […]

  • When it comes to testing out a new fitness trend I’m always first in line. Especially when the workout promises sculpted arms, flat abs, a lifted seat, and long firm thighs.

  • A creator of numerous yoga DVD’s and the face of the yoga wear line for Adidas – Rainbeau Mars is a famed yoga instructor and holistic specialist.

  • So we’ve all heard of the infamous Fiji Water and may have wondered why it costs $2.50 per bottle! Even for NYC that can be a bit pricy.

  • Starting a diet and fitness regimen can be daunting, but there are a few things that make reaching your goals […]

  • Let’s face it – summer’s around the corner and your body doesn’t exactly look like the cover of the magazines you see on the newsstand on your way to work each morning.

  • I’m something of an agnostic when it comes to certain areas of holistic health–willing to believe, but not without a […]

  • Danielle Schupp has a rap sheet of accomplishments worth mentioning, including registered dietician, author, sports nutritionist, and is certified in […]

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