• As I sit and write this review, I am still conscious of every muscle fiber in my body having been […]

  • Former marine Kenny Wong opened PeaceCore exercise studio in January 2010, and he chose the name because his fitness classes […]

  • Pamper, tighten and tone in time for the holidays: Exhale, the mind body spa best known for its unique spa […]

  • It seems like almost everyday a new diet comes out claiming to be the one that will help you finally […]

  • Honestly Good: You are probably familiar with Honest Tea, the antioxidant-packed, organic tea that comes in delicious flavors; well the […]

  • The day the package arrived in the mail, even it seemed a little intense to me. It’s a huge box […]

  • When I first heard that navy seal Randy Hetrick invented TRX Suspension Training in 1995 to provide an exercise regime […]

  • The falling of leaves this season may remind us of our own unique aging process, making us wonder about ways […]

  • I was a little nervous as I headed to my first class at The Bar Method Soho. My midsection had been growing increasingly convex and jelly-like from lack of use.

  • Yogurt for a Cure: Dannon™ and the National Breast Cancer Foundation are teaming up against breast cancer with every cup […]

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