It was 1994. I was at a gym for the first time in my life in preparation for Spring Break in the Bahamas when my friend Jessica made the following statement: “I want to have Linda Hamilton’s Terminator arms.” Back then, the only thing I knew I didn’t want were fat arms. But today, with <... >

The BUTT is big this year and a favorite question I hear a lot is “Is there an EASY way to get rid of my cellulite?” The answer is no, there is not an easy way to get rid of cellulite, and even if you do absolutely everything you should be doing, the best you <... >

I always watch those Orbit gum commercials and think to myself, If I ever fell in a puddle of mud chewing a piece of Orbit gum, would my teeth be that white and sparkly? Just kidding! would never get close enough to a puddle of mud to test that theory anyway so we’ll just laugh, <... >

Let’s face it. The passage of time seems to wreak more havoc on our breasts than on other areas of our bodies. Pregnancy, weight gain and loss, and just every day gravity all take their toll and cause a combination of effects that change the appearance of the bust. While the marks from glorious life <... >

When I noticed the belly becoming as much a fashion accessory over the last few years as the garments worn above and below it, I looked down at my own and said “Hmmmmm? Needs help.” “The stomach can be the most alluring body part on a woman,” according to one of the most attractive men <... >