To many, diet books are beyond boring, that is, until now! I promise you that this new diet book is interesting, insightful and gives you a regimen that is easy (and fun to follow!)
Got soul? The city’s latest and greatest in luxe spinning facilities is SoulCycle’s new Tribeca studio, opened just a few months ago.
Off of busy West 14th street, a small orange sign marks the way into CLAY, a unique, innovative fitness experience.
I’m a huge fan of LUNA Bars and have been known to eat them before working out, as an afternoon snack and sometimes even for dessert.
By the time February rolls around, many of your nutrition and fitness-focused resolutions may not be going as planned. Instead <... >
The YogaWorks SoHo studio opened this summer, right at the corner of Broadway and Grand St, a convenient spot for <... >
Humidifiers in NYC are a definite must; the dry heat that pumps from your radiators may feel nice at first, <... >
Crunch gyms all over Manhattan are known for their eclectic range of classes. From boxing to bhangra, these gyms have <... >
Looking for a unique, playful, gym that actually makes you want to work out? Look no further than David Barton’s <... >
Lets face it, sometimes no matter how many miles you run or crucnhes you do, you still need a bit <... >