By the time February rolls around, many of your nutrition and fitness-focused resolutions may not be going as planned. Instead <... >
The YogaWorks SoHo studio opened this summer, right at the corner of Broadway and Grand St, a convenient spot for <... >
Off of busy West 14th street, a small orange sign marks the way into CLAY, a unique, innovative fitness experience.
I’m a huge fan of LUNA Bars and have been known to eat them before working out, as an afternoon snack and sometimes even for dessert.
Humidifiers in NYC are a definite must; the dry heat that pumps from your radiators may feel nice at first, <... >
Crunch gyms all over Manhattan are known for their eclectic range of classes. From boxing to bhangra, these gyms have <... >
Looking for a unique, playful, gym that actually makes you want to work out? Look no further than David Barton’s <... >
Lets face it, sometimes no matter how many miles you run or crucnhes you do, you still need a bit <... >
This past summer, I had the pleasure of becoming absolutely addicted to Manhattan-based Physique 57, the thigh-burning, ab-tightening, high-energy workout <... >
Recently, I had the chance to workout with former Mr. America, Rich Barretta, at his eponymous NYC Studio, Rich Barretta <... >