• moxie
  • I’m a huge fan of LUNA Bars and have been known to eat them before working out, as an afternoon snack and sometimes even for dessert.

  • JPEG-Cynthia1-Headshot
  • By the time February rolls around, many of your nutrition and fitness-focused resolutions may not be going as planned. Instead <... >

  • JPEG-Yogaworks2-Studio
  • The YogaWorks SoHo studio opened this summer, right at the corner of Broadway and Grand St, a convenient spot for <... >

  • JPEG-Star1-Logo
  • Crunch gyms all over Manhattan are known for their eclectic range of classes. From boxing to bhangra, these gyms have <... >

  • JPEG-Barton2-Weights
  • Looking for a unique, playful, gym that actually makes you want to work out? Look no further than David Barton’s <... >

  • Fit5-Nutrilite
  • Humidifiers in NYC are a definite must; the dry heat that pumps from your radiators may feel nice at first, <... >

  • bra_tank
  • Lets face it, sometimes no matter how many miles you run or crucnhes you do, you still need a bit <... >

  • JPEG-Physique1-Logo
  • This past summer, I had the pleasure of becoming absolutely addicted to Manhattan-based Physique 57, the thigh-burning, ab-tightening, high-energy workout <... >

  • JPEG-RBPT1-Facility
  • Recently, I had the chance to workout with former Mr. America, Rich Barretta, at his eponymous NYC Studio, Rich Barretta <... >

  • Cathy-Beaton-Aimee-Hoff-Susan-Weiss-Berry.
  • It’s not often as a BN Health and Fitness writer that you have the opportunity to cover an event that <... >

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