• Tape it up: Ace bandages are so a few years ago. The newest pain relief support is called KT Tape, […]

  • Waltzing on a dimly lit stage with tulip pink chiffon following every strut, Jo Weldon or “Jo Boobs” glides on […]

  • As most new classes start, each student introduces him or herself by giving your name and the reason you’re there. […]

  • Nail 911: In a world as busy as ours, who has the time to sit around waiting for nails to […]

  • Chances are you have a few weddings to attend this summer, maybe even your own wedding, and so you’re probably […]

  • Julien Farel may be a name those in the world of spas, beauty and haircare are very familiar with, but health and fitness, maybe not so much…until now that is!

  • Salt: sure, I try to eliminate added salt from my diet as much as possible, for the hope that maybe […]

  • Warmer weather means bikini season is just that much closer, so why not start gearing up for a tighter, toned body, while looking chic and ever-so-fashionable to boot?

  • The Classical Wellness Center offers classical acupuncture consultations with Ann Cecil Sterman, its director, as well as with twenty other […]

  • Pure Power Boot Camp (PPBC). The name is intimidating, but this is the real deal in boot camps (short of […]

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