Tape it up: Ace bandages are so a few years ago. The newest pain relief support is called KT Tape, […]
Waltzing on a dimly lit stage with tulip pink chiffon following every strut, Jo Weldon or “Jo Boobs” glides on […]
As most new classes start, each student introduces him or herself by giving your name and the reason you’re there. […]
Chances are you have a few weddings to attend this summer, maybe even your own wedding, and so you’re probably […]
Julien Farel may be a name those in the world of spas, beauty and haircare are very familiar with, but health and fitness, maybe not so much…until now that is!
Salt: sure, I try to eliminate added salt from my diet as much as possible, for the hope that maybe […]
Warmer weather means bikini season is just that much closer, so why not start gearing up for a tighter, toned body, while looking chic and ever-so-fashionable to boot?
The Classical Wellness Center offers classical acupuncture consultations with Ann Cecil Sterman, its director, as well as with twenty other […]
Pure Power Boot Camp (PPBC). The name is intimidating, but this is the real deal in boot camps (short of […]