• Broadway Dance Center is a dance studio in the heart of Times Square that offers over 225 classes a week in multiple styles of dance.

  • To many, diet books are beyond boring, that is, until now! I promise you that this new diet book is interesting, insightful and gives you a regimen that is easy (and fun to follow!)

  • Got soul? The city’s latest and greatest in luxe spinning facilities is SoulCycle’s new Tribeca studio, opened just a few months ago.

  • Off of busy West 14th street, a small orange sign marks the way into CLAY, a unique, innovative fitness experience.

  • I’m a huge fan of LUNA Bars and have been known to eat them before working out, as an afternoon snack and sometimes even for dessert.

  • By the time February rolls around, many of your nutrition and fitness-focused resolutions may not be going as planned. Instead […]

  • The YogaWorks SoHo studio opened this summer, right at the corner of Broadway and Grand St, a convenient spot for […]

  • Looking for a unique, playful, gym that actually makes you want to work out? Look no further than David Barton’s […]

  • Humidifiers in NYC are a definite must; the dry heat that pumps from your radiators may feel nice at first, […]

  • Crunch gyms all over Manhattan are known for their eclectic range of classes. From boxing to bhangra, these gyms have […]

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