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  • While I do my best to maintain a healthy lifestyle and avoid illness, I, too, am susceptible to colds while running around NYC. Germs are everywhere – so when I feel a cold start to sneak up, certain foods and herbs act as my lifesavers. They offer a feel-good remedy throughout the day and help <... >

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  • In Heath & Fitness we let you know what it’s like to have your own holistic health coach for a month – and we offer a special reader discount.

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  • In Health & Fitness we’ve rounded up the best yoga apparel, durable running shoe and office ball chair to support your summer fitness in style.

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  • We’ve gathered the 5 most stylish bikes for National Bike to Work Day. Check them out here!

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  • Fight cell-damaging free radicals with these tasty detoxing products.

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  • Perk up that gum bag with these hip and healthy products.

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  • Try a a holistic approach to fitness at Studio 360.

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    • Our resident Beauty News NYC videographer, Haley Thompson, tackles self-tanning for bronze beauties this summer. Tune in to in to this latest How To primer for tips and tricks to dazzle like the sun.





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