Holiday goodies do not have to be fattening. Experience delicious taste with these yummy and low-cal recipes.
Before we can fight cellulite, we first must know what it is and how it is so easily caused. Cellulite is the herniation of subcutaneous fat around fibrous connective tissue that results in the appearance of dimpling skin and nodules that is commonly found on the hips, thighs, buttocks, and backs of arms. Although, rarely <... >
As a fitness guru I love working out, but ironically hate the gym. I used to think that running was the devil in disguise. Running on a treadmill to me is torture. I don’t understand the concept of ruining in one place and getting nowhere? No matter how hard I tried I could not run <... >