The YogaWorks SoHo studio opened this summer, right at the corner of Broadway and Grand St, a convenient spot for […]
Off of busy West 14th street, a small orange sign marks the way into CLAY, a unique, innovative fitness experience.
I’m a huge fan of LUNA Bars and have been known to eat them before working out, as an afternoon snack and sometimes even for dessert.
Humidifiers in NYC are a definite must; the dry heat that pumps from your radiators may feel nice at first, […]
Crunch gyms all over Manhattan are known for their eclectic range of classes. From boxing to bhangra, these gyms have […]
Looking for a unique, playful, gym that actually makes you want to work out? Look no further than David Barton’s […]
Lets face it, sometimes no matter how many miles you run or crucnhes you do, you still need a bit […]
This past summer, I had the pleasure of becoming absolutely addicted to Manhattan-based Physique 57, the thigh-burning, ab-tightening, high-energy workout […]
Recently, I had the chance to workout with former Mr. America, Rich Barretta, at his eponymous NYC Studio, Rich Barretta […]
It’s not often as a BN Health and Fitness writer that you have the opportunity to cover an event that […]