• “Are you hormonal?” I don’t know about you, but hearing this phrase drives me up a wall. We the smart, sexy, and self-powered women of New York have worked hard to detangle ourselves from the stereotypes attached to such a phrase – the ones that say our gender is too impulsive, too moody, and too <... >

  • Childhood Obesity
  • As the childhood obesity statistics continue to painfully rise, I can’t help but blame adults. Let’s face it, when it comes to a child’s eating habits, adults are the main ingredients. Whether you are a parent, an aunt, a teacher, or even a soccer coach – every adult in contact with a child has the <... >

  • Maybe I’m stuck in a never ending state of nostalgia filled with memories of shopping for my back to school outfit, finding the coolest backpack, and choosing the latest trendy trapper keeper, but September (not January) has always felt like the beginning of the year to me. In an effort to push my ‘K-12′ nostalgia <... >

  • trapeze_artists.jpg
  • Photography by: Liz Glines A few weeks ago, I decided to re-watch a few Sex and the City episodes to gear up for the movie premiere (yes, I’ll admit it – I’m an addict). A certain episode, where our favorite fashionista Carrie Bradshaw took a class at the Trapeze School New York (TSNY), particularly piqued <... >

  • lindsay_lohan.jpg
  • What do Lindsay Lohan, Jennifer Love Hewitt and Sir Anthony Hopkins have in common? On the surface, not much! But all three celebs have been sporting the Clarus Q-Link Pendant, a personal energy system that operates within the “biofield,” a new area of research that studies beyond the physical body and extends to states of <... >

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  • A picnic in the park with friends? BBQ-ing with family? It’s all fun and games till someone gets hurt. In keeping with the eco-friendly trend that’s here to stay, give your first-aid kit an all-natural makeover with the tips below. For the Sunburned Victims… Slathering on some gooey fresh Aloe Gel will have you feeling <... >

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  • As we enter the dog days of summer are you embracing the cool and breezy maxi dress runway trend? Or are we all running around in these long, billowy dresses not because they are “in”, but because they let us secretly hang out? If you are disguising an expanded waistline in a draping goddess dress, <... >

  • yoga_for_runners.jpg
  • If the Summer heat wave has you in a ‘stay indoors with the AC cranked up’ kind of mood, indoor workouts like yoga posing, dancing, or even treadmill running may be your best bet to beat the sun’s heat. Below are the latest and greatest products for the indoor yogis, runners, and dancers in each <... >

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  • We’ve all seen those brides, the ones who walk down the aisle with newly visible curves and toned jiggle-free arms. An impending walk down the aisle brings many feelings to the surface, and one major feeling is the trepidation of not fitting into the perfect dress. Trepidation soon turns into motivation as brides-to-be begin including <... >

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  • With Father’s Day and the influx of college-ready graduating seniors, the month of June is sure to give you a bit of gift-shopping stress. This year check out our fit-friendly suggestions on what to get those dads, grads, and newlyweds. For the Dads… Wii Fit – The gym is great, but for the dad who <... >

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