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  • Stress is no stranger to modern Americans. With job cuts occurring everyday and health and family issues helter-skelter, stress seems […]

  • fitfinds6
  • June’s Fit Finds are devoted to wellness in the times of pandemics, indoor exercise in the (hopefully!) impending hot summer […]

  • Working out is great. If you’re a beginner, it may be tough to get in the groove of things at […]

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  • Closet Confession: I’m a techy at heart, a lover of all advancements in the realm of cyber world, a quintessential […]

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  • The Upper West Side is a quiet nook of Manhattan that is known for its ‘family friendly’ atmosphere and of […]

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  • In honor of Earth Day, our April Fit Finds will be devoted to everything healthy, green, and eco-conscious. As we […]

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  • When it comes to fitness, I’m no couch potato. In fact, I’m quite the opposite. I danced competitively during most […]

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  • The most frustrating part of trying to eat healthy is that sometimes, even when you think you’re making good nutritious […]

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  • When I think of stress, here are a few letters that spring to mind – P.M.S., J.O.B., and my personal […]

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  • With spring just around the corner, most of us in the colder climates are bemoaning our winter-white pallor. But if […]

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