• Tired of heading to the same gym and hitting the same old machines with the same old trainer? I sure […]

  • With corporate implemented ‘Summer Fridays’, long weekends dedicated to lounging beach side and the general laid-back vibe taken during the […]

  • The phrase, “I am hungry” comes up way too often. I bet you’re probably hungry at this very moment. Although […]

  • While many of the consequences of our currently bleak financial times are very easy to spot, such as business closings, […]

  • The serious summer weather is upon us and these fit finds are sure to help you stay cool, sexy, healthy […]

  • It was right around Memorial Day when my membership at a crowded, uninspiring gym that shall remain nameless ended, and […]

  • Whether you’re sick of hearing about the economy, stressed about the economy, or haven’t noticed a change in the economy […]

  • Now that summer is finally starting to peak its head and show its true colors, you may be tempted to […]

  • I despise working out. Running? Boooorring. Weight-training? Why lift heavy objects? 30-Day Shread? Jillian became my nemesis and I left […]

  • Stress is no stranger to modern Americans. With job cuts occurring everyday and health and family issues helter-skelter, stress seems […]

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