• That fresh, crisp scent of autumn is in the air. But as the mercury drops and the days get shorter, […]

  • As a dedicated runner, I tend to favor old-fashioned sweat sessions in Central Park over group strength classes. So when […]

  • It’s that time of year again! Stressful holiday shopping with its crowds, long lines, and sold-out items has arrived. This […]

  • My idea of exercise consists of walking a mile to and from work and up my 6th floor walk-up apartment. […]

  • Fall has officially arrived in New York and with the darker days and dropping temperatures comes a dwindling enthusiasm for […]

  • In honor of Thanksgiving, I asked the writers and editors of Beauty News NYC to share what health and fitness […]

  • As the holiday food fest of ’08 rears its head, you might find your body needing some support inside and […]

  • In search of breaking out of my workout rut, I tried a new class being offered at the 14th Street […]

  • (Katie Laurentiev also contributed to this article) These days it seems like there are so many different ways to support […]

  • We’ve all heard by now that most of us are wearing the wrong bra. Unfortunately, sports bras are no different. […]

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