• And no, for you cynics out there, I don’t mean on celery sticks! The rumor that all models starve themselves for the runway is, in many cases exactly that – a rumor! With New York City’s Fashion Week right around the corner, and my own disbelief at the idea that so many women swear off <... >

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  • “Brush and floss your teeth twice a day” is what we’ve grown up listening to during visits to the dentist. And in following those simple and clear orders, we can probably assume that we’ve done a pretty good job, right? Wrong! There is so much more that we can do to improve the health of <... >

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  • Blame it on a happy relationship (I certainly do), but over the past year and a half, I have gained about twenty pounds. None of my beloved clothing fits anymore (a tragedy of epic proportions) and I’ve resorted to buying only shoes and bags to satiate my shopping urges bags (hey, they always fit, right?) <... >

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  • There will always be a bevy of new products that promise to out perform the gear we have. But, when we embrace the new equipment, what happens to our old stand bys? The sneakers that ran us around Central Park’s Reservoir for hundreds of loop; the yoga blocks that helped us reach a little further? <... >

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  • In the searing height of summer for much of the world around, an extra inch on any body anywhere may feel like a serious global threat. When I returned from Italy last summer and received compliments – however puzzled – for the weight I’d lost in the land of pasta, it became clear there was <... >

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  • Profile on Elite Personal Trainer: Ovidiu Bucurenciu I had always considered personal trainers an over-indulgence used by tabloid-favorites or people too lazy to work out on their own. It was only after I had scheduled my vacation to “beach-bod haven” Los Angeles, did I decide to let go of my fitness DIY ego and see <... >

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  • Summertime doesn’t mean the living is easy. As much as we love barbeques, days at the beach (wearing SPF 30+ of course) or lazing by the pool, don’t let hot weather derail your exercise program. Warm weather workouts present challenges, so we asked Greg PT, a highly accredited NYC personal trainer (and a former United <... >

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  • If the thought of yoga makes you want take a nap or the idea of running around a track makes want to swear off carbs, then slip on a sexy skirt and work up a radiant dew while toning your calves in one of NYC’s hot Salsa dance spots. “It’s fun and it doesn’t feel <... >

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  • Everyone needs a little support now and then. That’s why we have friends. And Family. And, well, undergarments. We also want to look great at the gym and work our legs any chance we get. Check out these fashionable fitness finds, recommended by the staff of Beauty News. A good bra is the foundation for <... >

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  • “Only through balance will you find full health.” –Asian Proverb While inhabitants of the Far East have long been aware of the power of a balanced body, only recently have these concepts been accepted in the Western World. GoYin combines the very best Nature has to offer–superfruits and powerful Chinese herbs–in a perfect, great tasting, <... >

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