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  • As New Yorkers, most of us have a favorite neighborhood restaurant; the owner knows our name, our favorite dish and always greets us with the words ‘Nice to see you again!’ Sure, there always will be trendier ‘hot-spots’ grabbing all the buzz. But, in a city where pop-up stores and clubs with unlisted phone numbers <... >

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  • In last month’s issue of BN, I reviewed Pure Juice and Take Away – one of the city’s most popular raw food eateries. After indulging in the creative concoctions Pure Juice had to offer, I became increasingly intrigued by the raw food lifestyle. From my own personal research all I knew was that the raw <... >

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  • Millions of Americans spend Thanksgiving running. Many of these pre-stuffing workouts are called “Turkey Trots”. The official Turkey Trot road race will mark its 112th start this Thanksgiving, making it the oldest continually running footrace in North America (even older than the Boston Marathon)! Whether trotting alone, with family members, or with the family dog, <... >

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  • This month, BN is honored to have Dr. Jairo Rodriguez as our Health and Wellness Guest Expert. Dr. Rodriguez has been at the forefront of the dietary health movement since 1977. During his tenure, and practicing in New York City, he’s seen trends come and go. Dr. Rodriguez cautions us not to get caught up <... >

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  • New York is an adventurous foodie’s dream. Turning on any street corner can lead you to eclectic authentic cultural cuisines – be it Indian, Korean, Vegetarian, Vegan, or even – the often mocked – Raw cuisine. Prior to my experience at the darling little café-style restaurant, ‘Pure Juice and Take Away’, I had always assumed <... >

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  • “We are all running for answers and to make the situation better,” shared Melissa Etheridge when asked what inspired her to write her inspirational song ‘I Run for Life’. Whether or not you’ve heard her song, like so many, we’re sure you’ve heard the call to action to support loved ones and their families who <... >

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  • Stability, flexibility and balance are what we dream of for our careers and for our relationships. When it comes to our physical fitness and well being, it’s a dream that can become reality with a little help from fitness and wellness guru, David Kirsch. He’s one of the most visible media figures in fitness today <... >

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  • Crisp air and changing leaves make autumn a wonderful time to enjoy a scenic jog through Manhattan. But the change from the sweltering summer heat to the brisk days of fall requires a few essential additions to a runners’ wardrobe. Check out our product finds below that are guaranteed to have you covered from head <... >

  • And no, for you cynics out there, I don’t mean on celery sticks! The rumor that all models starve themselves for the runway is, in many cases exactly that – a rumor! With New York City’s Fashion Week right around the corner, and my own disbelief at the idea that so many women swear off <... >

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  • “Brush and floss your teeth twice a day” is what we’ve grown up listening to during visits to the dentist. And in following those simple and clear orders, we can probably assume that we’ve done a pretty good job, right? Wrong! There is so much more that we can do to improve the health of <... >

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