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  • As the sweet smell of spring approaches, it’s hard to resist the desire to skip the gym for a breath <... >

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  • Skinny Bitch In the Kitch, the sequel to the New York Times bestseller controversially titled Skinny Bitch, is essentially a <... >

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  • As temperatures outside heat up, it’s definitely time to get out of the gym and onto the running paths at <... >

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  • Compare how your skin looks during the week filled with grueling deadlines to how it looks on vacation. Chances are <... >

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  • The month of March is such a tease. It’s that month smack between winter wool coats and flirty spring skirts. <... >

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  • With all the books, web sites, and darling talk show hosts giving us tips on how to keep it hot, <... >

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  • Now that the annoying people with New Years resolutions to lose weight have stopped going to the gym, you can <... >

  • I’m not one to advocate alcoholic beverages to the healthy conscious, but let’s face it – sometimes imbibing is fun. <... >

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  • Apart from the requisite overabundance of all things pink, red and frilly, Valentine’s Day is also associated with some of <... >

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  • Lately I’ve become utterly bored with my workouts. Treadmills, Bikes, and Free Weights are leaving me feeling a bit blasé, <... >

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