• With all the books, web sites, and darling talk show hosts giving us tips on how to keep it hot, […]

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  • Now that the annoying people with New Years resolutions to lose weight have stopped going to the gym, you can […]

  • I’m not one to advocate alcoholic beverages to the healthy conscious, but let’s face it – sometimes imbibing is fun. […]

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  • Apart from the requisite overabundance of all things pink, red and frilly, Valentine’s Day is also associated with some of […]

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  • Lately I’ve become utterly bored with my workouts. Treadmills, Bikes, and Free Weights are leaving me feeling a bit blasé, […]

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  • Barrie and David Leibowitz are newlyweds who live in New York City. Both are athletic; he’s a 6th time marathoner […]

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  • For fresh food enthusiasts, nothing beats the summertime joy of recently picked fruit selections available at farmers’ markets. But when […]

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  • January is a month that many of us want to go into hibernation. It’s time to cozy up and stay […]

  • Ok, so we all know that smoking is bad for us. It’s simple really – inhaling hot, throat-scalding smoke isn’t […]

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  • Exercising in the middle of a frigid New York winter can seem like a pretty bitter ordeal. With swimsuit season […]

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