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  • Ok, so we all know that smoking is bad for us. It’s simple really – inhaling hot, throat-scalding smoke isn’t <... >

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  • Exercising in the middle of a frigid New York winter can seem like a pretty bitter ordeal. With swimsuit season <... >

  • In her debut book, Eat, Drink, and Be Gorgeous, Esther Blum took some inspirational cues from the Sex in the <... >

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  • We all know the feeling – the pre-holiday panic attack that comes when you realize you still have presents to <... >

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  • We saw some crazy fads come and go in 2007. Did anyone do the Cookie Diet or the Lemon Detox <... >

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  • Have a fitness-savvy friend or family member on your holiday gift list? These top four fitness finds will guarantee loads <... >

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  • Ah December! When the cold blustery weather arrives so do family visits, tree trimmings, and the cravings to watch ‘It’s <... >

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  • As New Yorkers, most of us have a favorite neighborhood restaurant; the owner knows our name, our favorite dish and <... >

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  • In last month’s issue of BN, I reviewed Pure Juice and Take Away – one of the city’s most popular <... >

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  • Millions of Americans spend Thanksgiving running. Many of these pre-stuffing workouts are called “Turkey Trots”. The official Turkey Trot road <... >

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