• resolve_sleep.jpg
  • Health and Fitness are always popular topics when determining New Year’s resolutions. However, most people never evolve from the ‘get <... >

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  • We know that this is the season for excuse upon excuse to keep us away from the gym and underneath <... >

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  • You may love Santa but that doesn’t mean you want to look like him! One way to stop that expanding <... >

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  • With the popularity of the hit TV show “Dancing With the Stars” who doesn’t want a sexy dancer’s body these <... >

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  • This holiday season, opt to buy health and fitness oriented gifts for your friends and family. The ones who already <... >

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  • When the wind blows gently and you’re standing on top of a rock in Harriman State Park, practicing yoga, you <... >

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  • A marathon is defined as any contest, event, or the like, of great, or greater than normal, length or duration <... >

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  • I work out at least four days a week. I lift weights, practice yoga and endure hours of cardio. I <... >

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  • Fall in step to the beat of the dhol drum in Sarina Jain’s high-energy Masala Bhangra workout at Crunch and <... >

  • Here’s to the health and fitness of women everywhere! We at Beauty News urge you to support finding the cure <... >

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