• We’ve all heard of spinning, yoga, and pilates, but how many of us have ever heard of Gyrotonics? My adamant […]

  • At one point or another, most of us have had the mind-set and determination to get in shape, shed some […]

  • You’ve finally mastered the Downward-facing Dog in yoga class, you’ve made a conscience effort to add a little green to […]

  • JumpSnap Remember the good old days where the worry about fitting in your daily workout didn’t exist because you were […]

  • David Barton Gym David Barton Gym has an eye-catching poster when you walk in, “I’d pay to see you sweat.” […]

  • “New York, New York – the city so nice they named it twice!” What’s not to love about it? We […]

  • Health and Fitness are always popular topics when determining New Year’s resolutions. However, most people never evolve from the ‘get […]

  • We know that this is the season for excuse upon excuse to keep us away from the gym and underneath […]

  • You may love Santa but that doesn’t mean you want to look like him! One way to stop that expanding […]

  • With the popularity of the hit TV show “Dancing With the Stars” who doesn’t want a sexy dancer’s body these […]

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