• A marathon is defined as any contest, event, or the like, of great, or greater than normal, length or duration […]

  • Ok, here’s the deal: I’m a gym-a-phobe. It’s not that I fear the actual building or the people who inhabit […]

  • If you’ve dreamed of a product that helps you get in shape on your own terms, at the location of […]

  • Here’s to the health and fitness of women everywhere! We at Beauty News urge you to support finding the cure […]

  • I had always thought of aromatherapy as something that beauty-conscious women enjoy just because of their pleasant smells. Which woman […]

  • The annoying afternoon calling from the hunger inside is forcing you to leave your desk, grab $1 from your wallet […]

  • I'm one of those people who think they can do anything. I've always figured that with the right attitude, the […]

  • Oh, ode to the glories of rising at 6am to make it to boot camp on time. Not! Yah, indeed […]

  • These days more and more people are seeking guidance from a Life Coach. I was curious to learn what exactly […]

  •   You might be wondering why you're reading about alcoholic beverages in the Health and Fitness section. No matter how […]

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