• Studies have linked poor oral health such as periodontal (gum) disease to cardiovascular disease and pulmonary disease. Researchers from USC <... >

  • Summer. Beaches. Skimpy bathing suits. It’s that time of year, again. Who doesn’t love summer, but loathe getting in shape <... >

  • A vast assortment of exercise classes are popping up these days. The “what to take dilemma” can make a girl’s <... >

  • I visited Westerly’s Health Food store the other day to pick up a few items. To my delight, Gaby Sherrow <... >

  • Don’t let planning your wedding turn you into Bridezilla. Stay composed and unruffled with some yoga. Yoga is a great <... >

  • I have trained many brides and something they all share is their unstoppable determination to get in the best shape <... >

  • I have to get up very early in the morning so the last thing I have time to do is <... >

  • Choosing the wedding gown that is right for you can be overwhelming and frustrating. The dress that you fall in <... >

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  • When it comes to jump-starting your weight loss campaign, prepared foods can be an absolute Godsend. Life in the Big <... >

  • Eggs-ellent Facts A popular misconception about eggs is that they are high in cholesterol. The truth is eggs are inexpensive, <... >

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