• It is springtime in April, for many the observance of Easter and Passover, the season and holidays commemorating miracles and <... >

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  • Ellen Barrett is a busy, busy woman. Yonkers-born Barrett is a certified fitness instructor who owns and operates her own <... >

  • Lately, I’ve been hearing more and more about the Glycemic Index (GI), a nutritional system that ranks foods according to <... >

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  • Are you racking your brain, trying to think of something new and exciting to do with your “lover” on Valentine’s <... >

  • I found the coolest product to use at the gym, Jo-Sha Wipes. They are all-natural cleaning towelettes infused with pure <... >

  • Kathleen Lewis is a one-woman wonder. She is an entrepreneur who solely operates her all-natural skincare line, amply named Kathleen <... >

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  • Skiing and Snowboarding are activities most people do only a few times during the year. In most cases, individuals are <... >

  • In honor of the Texas Longhorns playing in the Rose Bowl (I went to school at the University of Texas <... >

  • Every year we make New Year Resolutions and we set ourselves up for failure. Why make the same resolutions every <... >

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