• Eggs-ellent Facts A popular misconception about eggs is that they are high in cholesterol. The truth is eggs are inexpensive, <... >

  • Penelope Nino, a Personal Fitness Trainer, has a very personal and inspirational story of change and new beginnings, apropos for <... >

  • With one taste of Jana’s Skinny Water I was turned off by the unpleasant chemical aftertaste. The chemical flavoring with <... >

  • Ellen Barrett is a busy, busy woman. Yonkers-born Barrett is a certified fitness instructor who owns and operates her own <... >

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  • I found the coolest product to use at the gym, Jo-Sha Wipes. They are all-natural cleaning towelettes infused with pure <... >

  • Kathleen Lewis is a one-woman wonder. She is an entrepreneur who solely operates her all-natural skincare line, amply named Kathleen <... >

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