Strength Systems USA is a nutritional supplements company of note, and here are some of their new products, currently in stores: * Triple Delicious High Protein Bar-Triple Layer Protein Energy. The protein bar comes in three flavors: peanut butter and jelly, caramel fudge almond brownie, and caramel chocolate peanut. There is only 1 gram of <... >
Would you like to see what the professional athletes do to get into shape for their season? How do some of them get those tight, hard bodies? What exercises keep some of those football, basketball and baseball players in tiptop condition? You’ll find out when taking the Pre-season Sports Conditioning class offered at several New <... >
As a personal trainer, I often walk through the gym and am in a surround-sound version of smell, with people working out in every direction. If you want to precede your arrival with aroma-just as Cleopatra headed down the river to meet Mark Anthony in perfumed ships so he could smell her coming-make sure your <... >
In October, as a nod to breast cancer awareness month, Go SMILE founder Jonathan Levine and his wife Stacey will be thinking pink, offering new cases of their trademark compact in luxuriously soft pink leather. The compact ($28) can be purchased at all GoSMILE retailers (Macy’s, Bloomingdale’s, Nieman Marcus, Saks, Henri Bendel, and Nordstrom) and <... >
I was looking to spice up my daily workouts. The treadmill, Stairmaster and Precor were becoming monotonous. The weight machines were the weight machines. I was B*O*R*E*D! I looked at the list of classes offered at my gym. Step aerobics. Done it. African Dance. No thanks. Boxing. Hmmm. Sounds interesting. I decided to give it <... >
I am “pumped” (I couldn’t resist the obvious pun) to join the Beauty News NYC team and share my knowledge and findings in the health and fitness arena. My passions are fitness, writing and acting, so Beauty News NYC is a perfect fit. Image means so much in the Entertainment Industry and beyond. When you <... >
Chances are you have attended at least one yoga class, so you know that yoga is like a massage from the inside out. And, it’s a great way to ease your mind and energize your body. So why not take your yoga practice on the road for a weekend? Thanks to Practice Yoga, a studio <... >
It was 1994. I was at a gym for the first time in my life in preparation for Spring Break in the Bahamas when my friend Jessica made the following statement: “I want to have Linda Hamilton’s Terminator arms.” Back then, the only thing I knew I didn’t want were fat arms. But today, with <... >
The BUTT is big this year and a favorite question I hear a lot is “Is there an EASY way to get rid of my cellulite?” The answer is no, there is not an easy way to get rid of cellulite, and even if you do absolutely everything you should be doing, the best you <... >
I always watch those Orbit gum commercials and think to myself, If I ever fell in a puddle of mud chewing a piece of Orbit gum, would my teeth be that white and sparkly? Just kidding! would never get close enough to a puddle of mud to test that theory anyway so we’ll just laugh, <... >
