• As a personal trainer, I often walk through the gym and am in a surround-sound version of smell, with people working out in every direction. If you want to precede your arrival with aroma-just as Cleopatra headed down the river to meet Mark Anthony in perfumed ships so he could smell her coming-make sure your <... >

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  • In October, as a nod to breast cancer awareness month, Go SMILE founder Jonathan Levine and his wife Stacey will be thinking pink, offering new cases of their trademark compact in luxuriously soft pink leather. The compact ($28) can be purchased at all GoSMILE retailers (Macy’s, Bloomingdale’s, Nieman Marcus, Saks, Henri Bendel, and Nordstrom) and <... >

  • I was looking to spice up my daily workouts. The treadmill, Stairmaster and Precor were becoming monotonous. The weight machines were the weight machines. I was B*O*R*E*D! I looked at the list of classes offered at my gym. Step aerobics. Done it. African Dance. No thanks. Boxing. Hmmm. Sounds interesting. I decided to give it <... >

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  • I am “pumped” (I couldn’t resist the obvious pun) to join the Beauty News NYC team and share my knowledge and findings in the health and fitness arena. My passions are fitness, writing and acting, so Beauty News NYC is a perfect fit. Image means so much in the Entertainment Industry and beyond. When you <... >

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  • Chances are you have attended at least one yoga class, so you know that yoga is like a massage from the inside out. And, it’s a great way to ease your mind and energize your body. So why not take your yoga practice on the road for a weekend? Thanks to Practice Yoga, a studio <... >

  • It was 1994. I was at a gym for the first time in my life in preparation for Spring Break in the Bahamas when my friend Jessica made the following statement: “I want to have Linda Hamilton’s Terminator arms.” Back then, the only thing I knew I didn’t want were fat arms. But today, with <... >

  • The BUTT is big this year and a favorite question I hear a lot is “Is there an EASY way to get rid of my cellulite?” The answer is no, there is not an easy way to get rid of cellulite, and even if you do absolutely everything you should be doing, the best you <... >

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  • I always watch those Orbit gum commercials and think to myself, If I ever fell in a puddle of mud chewing a piece of Orbit gum, would my teeth be that white and sparkly? Just kidding! would never get close enough to a puddle of mud to test that theory anyway so we’ll just laugh, <... >

  • Let’s face it. The passage of time seems to wreak more havoc on our breasts than on other areas of our bodies. Pregnancy, weight gain and loss, and just every day gravity all take their toll and cause a combination of effects that change the appearance of the bust. While the marks from glorious life <... >

  • When I noticed the belly becoming as much a fashion accessory over the last few years as the garments worn above and below it, I looked down at my own and said “Hmmmmm? Needs help.” “The stomach can be the most alluring body part on a woman,” according to one of the most attractive men <... >

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