• StacysBoot_Camp1.jpg
  • For the Health, Fitness and overall well-being enthusiasts in your life here are a few gift ideas for the holidays. <... >

  • This is my personal plea to all smokers out there: quit. I know it isn’t easy, but it is worth <... >

  • Gooble, gooble! Here comes the holiday season and that means lots of turkey. Before you buy your bird and cook <... >

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  • Gyms are overcrowded and smelly is an excuse for not working out that I often hear. An excuse, but a <... >

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  • When you were 9, brushing (and flossing) 3 times a day was easy, because you had more time. But when <... >

  • Summer has been all about excess. The never-ending array of pool parties and backyard barbeques with too much food and <... >

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  • Mention transition or new beginnings and most life coaches swoon with delight. Change is fundamental to life, but many of <... >

  • New York is a mecca for young artists seeking arts and culture. However, many of these striving youngsters are not <... >

  • Mention charity, and I am assailed by guilty feelings. It is a shameful admission, particularly for a life coach, but <... >

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