• I was looking to spice up my daily workouts. The treadmill, Stairmaster and Precor were becoming monotonous. The weight machines […]

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  • I am “pumped” (I couldn’t resist the obvious pun) to join the Beauty News NYC team and share my knowledge […]

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  • Chances are you have attended at least one yoga class, so you know that yoga is like a massage from […]

  • It was 1994. I was at a gym for the first time in my life in preparation for Spring Break […]

  • The BUTT is big this year and a favorite question I hear a lot is “Is there an EASY way […]

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  • I always watch those Orbit gum commercials and think to myself, If I ever fell in a puddle of mud […]

  • Let’s face it. The passage of time seems to wreak more havoc on our breasts than on other areas of […]

  • When I noticed the belly becoming as much a fashion accessory over the last few years as the garments worn […]

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