• Diary011
  • I will just say one thing about my feet and never bring them up again: they’re clawed. OK. One ex wrote a poem to them expressing how they were the most unusual, artistic, left foot feet he had ever come across. You get the picture. So I’ve never been comfortable exposing them anywhere, even for <... >

  • Diary01
  • The Ciminelli Solution: A deeper read on inner beauty When I set out to cover this topic of all natural alternative solutions to going under the knife, I knew I’d cover skincare lines, treatments, and supplements, exercises, and diet. But now there’s something new to add to the list…a book, or rather a bible on <... >

  • Ironically, my Sugar Struggle turned into a Coffee Conundrum. If it’s not one thing, it’s another. So, I put down the coffee next to the sugar and reminded myself that occasionally we’re meant to feel uncomfortable. The Universe twists us into awkward positions. Then we unravel and grow. I’m learning to make friends with my <... >

  • Milk_Thistle1
  • As you well know, most detox processes benefit the organs: the skin (our biggest organ), kidneys, lungs, etc. And with all the pollutants, chemicals and free radicals in the air and food today, it’s really good to take time out and just flush the body of all toxins. You’ll feel a lot lighter, more energetic <... >

  • The first time I tried to quit sugar was in the fourth grade after my best friend called me thunder-thighs. I ran into the bathroom to hide my tears and swore off sugar for good. From that moment on, I’d refuse sweet offerings by announcing I’m allergic to sugar. “Allergic to sugar?” They’d probe in <... >

  • Stiletto_on_Toilet
  • It’s a broadly accepted fact that the stereotypical man is an emotional time bomb because he won’t allow nature to take its course and cry when he needs to. “Let it out,” we implore these guys, “Just unload and let your self heal!” It seems like common sense, doesn’t it? Thank goodness we aren’t that <... >

  • Everyone thinks ‘cos I’m Irish I’ll be smashed on March 17th. They’re wrong. I’m doing something good for my liver this month. And I don’t mean downing a glass of water after every glass of syrah. I’m doing detox. After years of overdoing it, all those “one for the road’s” and “one too many’s” add <... >

  • Auromere1
  • You’ve heard me rave about neem before. Now there’s a new neem formula that is simply wonderful for your skin. It’s called Auromere Ayurvedic Neem Balm and it uses the healing powers of neem aligned with Mango Ginger oil, Amla oil (Indian Gooseberry), Olive oil, Sandalwood and Beeswax. It’s a total treat for dry skin <... >

  • Fact #1. Heart Disease is a national epidemic. Fact #2. It’s the #1 killer among women in the U.S. today. Fact #3. 1 in every 3 women dies of cardiovascular disease, more than the next seven leading causes of death combined, including breast cancer. Whoa. Naturally, you’re concerned about your heart. You want to change <... >

  • Springing forth from Eve Ensler’s “Vagina Monologues” in 1998, like a Greek Goddess fully fledged and ready for battle, V-Day has become an annual celebration for women to both honor our “V’s” as well as raise awareness of the hardships and tragedies that befall too many of our sisters worldwide. (See City Pulse section for <... >

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