• Fact #1. Heart Disease is a national epidemic. Fact #2. It’s the #1 killer among women in the U.S. today. […]

  • Springing forth from Eve Ensler’s “Vagina Monologues” in 1998, like a Greek Goddess fully fledged and ready for battle, V-Day […]

  • e·mul·si·fi·er (-mls-fr) n. An agent used to make an emulsion of a fixed oil. Q. What is an emulsifier? A. […]

  • “Years may wrinkle the skin, but to give up interest wrinkles the soul.” – Douglas MacArthur The horror of growing […]

  • This year, my New Year’s resolution was to find a good holistic doctor for annual checkups, so I could avoid […]

  • The champagne glasses from New Year’s Eve are still drying in the dish rack and it suddenly hits like a […]

  • Want a way to eat healthy, stay warm and lose weight? Try eating soup or stew for either lunch or […]

  • Here you are again. It’s 2006, and you’re making the same New Year’s resolutions for the (inaudibly grumbled number) time. […]

  • It’s that time of year when you know you’re going to over indulge. Thanksgiving, Christmas parties, eggnog, hot toddies, sherries, […]

  • OK, so you take your multi-vitamins, you drink green tea and you eat salmon three times a week. Great. But […]

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