By Irene Fogarty
OK, so you take your multi-vitamins, you drink green tea and you eat salmon three times a week. Great. But here’s something you can take to ensure you’re getting all the unrefined oils to meet your daily essential fatty acid requirements. Made by renowned health author Udo Erasmus, these supplements contain oils from organic flax, sunflower, and sesame seeds, evening primrose oil and the bran of rice and oats. If you can remember to take it three times a day with your meals, you’ll see how good you skin and hair looks.
You can get Flora products at Whole Foods, Vitamin Shoppe, and health stores listed at www.florahealth.com or call 1-800-446-2110.