Spa

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  • When I walked into Exhale Spa on Central Park South two weeks ago, the condition of my feet was beyond distressing. Caution: The following is not for the squeamish. I had innumerable blisters, two-week-old, purplish-red, chipped nail polish, calluses as tough as rhino-skin and a few other atrocious abrasions that made me feel particularly guilty <... >

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  • “Relax Your Mind”, “Returning to Now” and “Releasing the Past”. More than just titles of album tracks, these phrases are sound advice for your relaxation time. Studies continue to show that music can produce physiological changes in heart rate and respiration, and most people report that music can stir feelings and emotions too. No wonder <... >

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  • How many times have your Choos caught a street grate today? How many people were you shoved up against on your subway commute this morning? How many coworkers got credit for something you did at work this afternoon? The stresses of life and particularly New York City can affect even the best yoga devotees out <... >

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  • Attention, Prada “aficionados”: You’ve got the handbag, the shoes, the sunglasses, and LG’s sleek Prada phone. Now the chic Italian fashion brand that Miuccia built ,has gone from runway sashay to spa foray as the Ritz-Carlton debuts its new line of Prada facials and body treatments. “We basically took two of the best luxury brands <... >

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  • Jen is the ultimate “it’ girl. She’s smart. She’s funny. She’s gorgeous. She’s got a fantastic job, fantastic friends and a closet packed with the latest styles. Jen is in a relationship with an equally fabulous guy…his name is Mark. But Jen has a couple of little secrets she’d like to keep from Mark; and <... >

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  • Ahhhhh!!! The relaxation and rejuvenation that a visit to your favorite spa gives is hard to resist. But since we all don’t have the time in our busy (and budgeted) lives to, we can still experience a bit of bliss and serenity at home- even in our teensy, tiny NYC apartment bathrooms. Take advantage of <... >

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  • Remember when you were a little kid and you used to play house, store, school, or restaurant? Well, I’d bet that Rachael Cunningham, Licensed Esthetician and the Director at New York Laser & Aesthetics, scrapped the apron and pieces of chalk and played ‘spa’ instead. Fortunately for Rachael and for her clients, that foray into <... >

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  • If it hurts, you’re going to the wrong dentist. And if the dentist is only looking at your mouth then you’re going to the wrong cosmetic dentist. I met with Dr. Larry Rosenthal to discuss how cosmetic dentistry has dramatically changed as well as how it’s dramatically changed us. He should know. Dr. Larry, as <... >

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  • When I was a kid, my mom used to call the stretch of leg from knee to hip the “lonesome road.” Well, that road is not heavily traveled today, but the summer does bring a fair share of rubber-neckers – and I doubt any of us want the stems under our super-skinny minis to look <... >

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  • It’s a lazy July afternoon, the mid-day summer heat makes shopping in the city an actual health hazard, and your apartment is equally unbearable since the landlord still hasn’t fixed the air-conditioning. What’s a girl to do? Sure, we could strip down to our undies and stick our head into the freezer to get a <... >

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