“Only through balance will you find full health.” –Asian Proverb While inhabitants of the Far…
These days more and more people are seeking guidance from a Life Coach. I was…
You might be wondering why you're reading about alcoholic beverages in the Health and…
Dr. Bruce Nadler, author of [b]”The Nip Tuck Workout”[/b] cleverly takes his readers through his…
It is officially summer and that means it’s time for outdoor activities. Whether it’s a…
Turn off your alarm clock, click on the DVD player and let’s go. Now there…
[b]Studies have linked poor oral health such as periodontal (gum) disease to cardiovascular disease and…
Exhale is a beautiful wellness day spa with two locations in NYC, one in Los…
I visited Westerly’s Health Food store the other day to pick up a few items.…
Summer. Beaches. Skimpy bathing suits. It’s that time of year, again. Who doesn’t love summer,…