Skin-improving supplements, such as collagen supplements, are increasingly becoming a normal part of our skin routine. Keeping your collagen levels high is key to maintaining youthful, vibrant skin. Here are some new supplements to integrate into your diet to aid your skin with the nutrition it needs to create healthy collagen. This is especially useful at the end of the summer, when your skin has been maltreated by the sun and elements.
Mix a bit of Ancient Nutrition’s Multi Collagen Protein Powder with almond milk or juice in the morning. A high-quality blend of hydrolyzed bovine, chicken, fish, and eggshell collagen peptides, it is odorless, tasteless and includes types I, II, III, V and X. Not only great for skin and nails, but for your gut and joints, too. Order it at https://www.ulta.com/multi-collagen-protein-powder?productId=pimprod2006529
Snack on the really delicious blackberry hibiscus flavored gummy by Back Up that is powered by astaxanthin, a highly studied and proven, antioxidant-rich, anti-aging ingredient that visibly reduces signs of skin aging over time. Lines, wrinkles are reduced, skin gets firmer and smoother by the ability of astaxanthin to reduce environment stressors and increase collagen production. Nab it at https://getsundaily.com/products/the-back-up-1-bottle
You can also get your collagen from Dope Naturally’s Energize Me, with antioxidants and superfruits, a powder mixture of organic dragonfruit and organic beets (rich in minerals and vitamins) and organic mangosteen that supports collagen formation. Certified USDA organic, gluten-free, paleo, vegan, with no added sugars; just mix with water or juice for a fantastic morning beverage. Available at DopeNaturally.com .
Have a healthy, happy summer!