Health: Solutions for Vaginal Dryness

According to, 17% of women aged 18-50 experience problems with vaginal dryness, yet less than 4% of us are comfortable discussing this issue with a doctor, or even doing anything about it. Vaginal lubrication is naturally produced by glands at the neck of the cervix to keep its walls supple and moist. It also keeps your most intimate area clean and removes its dead skin cells. The natural acidity of vaginal moisture helps to prevent infections such as thrush. Psychological factors, stress, chemicals in over-the-counter intimate products, even antidepressants, can affect the vagina’s own moisturizing capacity and upset the balance of its mucous membranes. New specific lotions exist today to replenish dehydrated vaginal tissues.

Kindra, a company created by women for women, has created a Daily Vaginal Lotion with a pH-balance specifically for vaginal skin for everyday use, to reduce dryness. It comes with a useful applicator, too. Use every day to build a steady film of moisture within. Check out

Though loss of moisture in the vaginal area can affect younger women, it is an issue that naturally affects females in their peri-menopausal or menopausal years even more. If you are between 51 and 58, you may have experienced many of the symptoms commonly associated with loss of estrogen and vaginal dryness. These may include psychological problems such as irritability and mood swings, lack of energy, difficulty sleeping, even night sweats or hot flashes. 

If you suffer any of these, supplements created by Kindra offer a natural herbal solution to help you feel energetic and positive minded again. The Kindra Core Dietary Supplement includes pycnogenol® a pine bark extract from France that helps increase circulation and Sensoril® ashwagandha a herb from India that helps support healthy cortisol levels that promote a positive mood. This supplement helps with reducing night sweats as well.

The Kindra Energy Boosting Dietary Supplement with green tea extract will erase mental fog, fatigue, and sluggishness. Ingredients have all been tested clinically for their efficacy. The flow of energy that the supplements bring is quite amazing. You won’t realize you need them until you try them!

To sleep better at night, take a tablet of Kindra Sleep Enhancing Dietary Supplement. It contains EstroG-100 a clinically tested, patented blend of three herbal extracts that have been used to relieve menopausal sleeping problems for 400 years in Korea. In clinical studies it is shown to decrease menopause symptoms at 6 weeks of daily use*. All ingredients in the supplements are clinically tested, GMO free, gluten-free, vegan.

To find information about the changes in your body when you are over 45 or to find a community of women who face the same issues as you and exchange freely with them, visit To learn more about the health of your vagina:

Happy V-Day!

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