If you suffer from conditions such as inflammation, depression, poor digestion, arthritis, or low libido then Moringa, Chlorella, and Maca Root can help you feel better and impart more energy, fewer body aches, and a healthier body. The natural realm is rich with medicinal herbs and plants that have offered relief for common symptoms for centuries. Here’s how you can integrate these supplements into your diet:
Moringa, often labeled “the miracle tree,” contains anti-fungal, antiviral, antidepressant, and anti-inflammatory properties. Rich in 25 essential vitamins and minerals such as vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6, folate, vitamin C, calcium, potassium, iron, magnesium, phosphorus, and zinc, it also contains 47 active antioxidants, 36 known anti-inflammatory agents, and all 8 essential amino acids.
The ideal Moringa range is between 2-4 grams of Moringa leaf powder a day, which is the typical range used in studies. Since Moringa has the ability to lower blood sugar levels and blood pressure, if you are taking medications to combat these issues, take extra precautions to ensure that your blood pressure or blood sugar levels do not drop too far.
Moringa also helps in protecting skin cells from damage. Its high content of calcium and phosphorus helps keep bones healthy and strong. Several studies have found that Moringa will help reduce inflammation and pain in adults with chronic inflammatory conditions like arthritis. This is because of its dense concentration of anti-inflammatory compounds – consisting of 46 different carotenoids, flavonoids, phenolic compounds, and other anti-inflammatory plant compounds. These compounds are said to eliminate inflammation, swelling, and pain in the joints, which may improve mobility and improve overall joint function. Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5884001/.
Moringa is also used to treat anxiety, depression, and fatigue.
Simple Life Nutrition offers multiple ways for you to reap the benefits of Moringa:
Simple Life Nutrition Organic Moringa Capsules are each filled with 600mg of concentrated, shade-dried Moringa to preserve the breakdown of nutrients. Take two in the morning at https://simplelifenutrition.com/products/organic-moringa-capsules
You can also use Simple Life Organic Moringa Oleifera Powder in your smoothie, shake, or even soup. Find it at https://simplelifenutrition.com/products/moringa-powder.
During the day, sip a cup of 100% organic Moringa Tea. Using the highest quality Moringa tea leaves, Simple Life Nutrition’s Moringa Tea is densely packed with the highest concentration of vitamins, minerals, and antioxidants. With each sip, you’ll feel invigorated and peaceful at the same time. I love to take it after dinner, or throughout the day as an ice tea to benefit from its antioxidants. Nab it at https://simplelifenutrition.com/products/100-organic-moringa-tea.
Chlorella is a type of algae and a great source of amino acids, chlorophyll, vitamins, and minerals. It may act as an antioxidant for the body and help with menstrual cramps and depression. Chlorella can be safely consumed up to 6,000mg per day, although studies have found 500 to 1,000mg to be more than effective. Simple Life Nutrition’s Chlorella Capsules are tested three times for purity, quality, and potency to ensure maximum effectiveness. Simply adding two capsules to. your diet per day can help support your immune system, provide healthy cholesterol levels, reduce fatigue, inflammation, lower blood pressure levels and improve blood sugar levels. Find it at https://simplelifenutrition.com/products/premium-chlorella-capsules.
A secret of the Inca civilization, Maca Root looks like radish and is high in vitamin B1, B6, and B2. It includes vitamins C and E, zinc, iron, and magnesium. It can help relieve fatigue and can reenergize the body, improve your libido and fertility, boost your energy and restore balance. Maca root dosage ranges from person to person, but in general, most studies have found a dosage of 1,000mg to 2,400mg to be safe and effective.
Learn more about the Maca root and how to integrate it in your life in the form of Simple Life Nutrition Geltatinized Maca Powder Capsules at https://simplelifenutrition.com/products/gelatinized-maca-root-capsules.