Healthy Gut, Healthy Body: A Digestive Trio

To start off 2020 on the right foot, try to incorporate these recent launches that will keep your digestive system balanced and help you glow with health:

Take a Béla bottle with you in the morning to work or the health club to quench your thirst and provide your body with a blend of six Ayurvedic herbs, antioxidants, and minerals. With 250 mg turmeric and 100 mg holy basil – both noted for their cleansing and anti-inflammatory benefits – this unsweetened blend is the new drink to keep you calm and balanced in 2020. It can be purchased at https://drinkbela.com/.

New research has shown how our heart, kidneys, brain and mood are influenced by the state of our gut. It is recommended to consume both probiotics (beneficial bacteria) and prebiotics (food for beneficial bacteria) to keep your gut micro-biome in balance. Try incorporating yogurt, kombucha and kimchi in your diet, and take a Plexus Probio 5 supplement, which is rich in enzymes and probiotics. Visit the website at https://plexusworldwide.com/product/plexus-probio-5.

Spirulina is a cyanobacteria from blue-green algae that grows in both fresh and salt water and can produce energy when exposed to light. Recommended for your digestive health and well-being, its consumption may contribute to a healthier glow. Mix Algenist Spirulina with water or your favorite vegan milk in a smoothie and see how good you feel. This powder includes micronutrients, minerals, vitamins C + B12, proteins and probiotics. Give it a try and learn more at https://www.algenist.com/products/spirulina-total-supplements.

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