Key Supplements For A Stronger & Younger You

In today‘s polluted and stressful environment where youthfulness, energy, and endurance are basic requirements for facing everyday challenges, increasingly more people depend on supplements. Pollution and the onslaught of free radicals prematurely age us, damaging cells in our skin and scalp. In order to help your body support the challenges it faces in everyday life, discover some new key supplements to help you be at the top of your form for the beginning of Spring.

Edward Boulton photo credit

Ingestible collagen products are all the buzz this year, recommended by health and beauty gurus for their many benefits to skin and overall health. Not only do collagen supplements ease wrinkles and improve skin elasticity, but research has brought to light how they support healthy joints by strengthening them and reducing joint pain and inflammation. Collagen has also been shown to help your body heal faster and recover more quickly from anything — from a bruise to a torn ligament. It also improves sleep quality. Discover how you can benefit the best from collagen by trying these new ingestible products that can be added to your daily routine.

Vital Proteins, Collagen Creamer Packets contain 10 grams of clean collagen protein from grass-fed, pasture-raised bovine. They are also rich in energy-boosting MCTs, a type of healthy fat found in coconut milk. Made with only real-food ingredients and free of artificial sweeteners, refined sugars, carrageenan, dairy, and gluten, the collagen packets can be kept in your purse so you can add them to your coffee or tea wherever you go instead of your no-benefits, regular creamer. Available in coconut, gingerbread and vanilla, the Vital Proteins Collagen Creamer Packets can be purchased at

Make delicious smoothies rich in collagen protein with Bulletproof’s collection Collagen Protein in vanilla or chocolate. With collagen protein derived from grass-eating cows in clean pastures, the collection helps you reach higher physical and mental performance, thanks also to exclusive BulletProof XCT oil that buffs up and sustains your energy over a long time. With 23 grams of protein per serving and the same amino acids in bone broth, the delicious supplement can be mixed to fruit or juice for a really fortifying and enriched drink. Discover Bulletproof unique supplements for daily living at

Collagen can also help you achieve sounder sleep. Nothing helps your natural beauty better than a good night’s sleep! By feeding your skin essential biocell collagen in an innovative combination of melatonin, amino acid L-theanine and herbs, Beauty R&R helps calm your mind while rejuvenating your skin’s cells. Try this beauty restorative essential supplement this spring at

The cold season and environmental pollution are harsh on hair, worsening problems such as shedding, and thinning — whether due to postpartum pregnancy, hormonal disorders, or aging. Thanks to new supplements, your hair can be healed, restructured, and thickened by directing the right ingredients into your system. Take 2 capsules of ISDIN Healthy Scalp Lambhapil Hair Density in the morning for 3 months. This dietary supplement provides nutrients essential to the hair follicle so that it functions properly. With Vitamin B5, B6 and gluten-free, you can find it at

Necessary for the growth, development and repair of all body tissues, Vitamin C is one of the most important vitamins. It helps build collagen, absorb iron, protect the immune system, heal wounds and maintain good cartilage, bones, and teeth. To fortify your immune system, drink a glass of water mixed with Sufficient-C High Dose Lemon Peach Immune-Ade drink mix in the morning and throughout the day. With an appealing taste, it is gluten -free and sugar-free with 2000 mg of Vitamin C in every serving. Keep it on your desk or on your kitchen counter, and take it to keep your body strong and healthy. Find it at

For better protection against free radicals that attack your cells all day, breaking them down and causing their oxidation, resveratrol — a type of natural phenol extracted from grapes — has been known to offer stellar antioxidant benefits for years. However, not all resveratrol supplements offer the same protection. The new Reserveage Nutrition Resveratrol’s high-potency antioxidant formula features TriActiv technology that helps protect your cells better through a superior delivery of resveratrol. It supplies a slow, steady release of antioxidants to protect you through the day against the constant, body-formation of free radicals that destroy cells. Resveratrol 500mg sustains age-fighting activity for up to 4 hours, which is a lot longer than most tablets currently available on the market. Find it at