Lots Of Knots? This Tool Is Self-Help For Your Muscles

Trigger points. Muscle spasms. Aches, pains, stiffness. Whatever your woe, I’m willing to bet massage can help it—and if a trip to the spa isn’t in the cards, here’s a way to help yourself: rykr roll.

This line of innovative self-massage tools is making it easier than ever to treat all kinds of muscle maladies at home, right when they arise (or work into a regular regimen to help prevent them all together). Speed up post workout recovery, improve your range of motion, relieve achiness, and more.

Check out the Pestle rykr roll—it features a 360-degree rollerball that’s about the size of a dime, so it’s easy to work on troublesome areas like the forearms or to zero in on calf or foot hot spots. The other end features a stationary knob that’s perfect for applying consistent acupressure-like treatment to knots and trigger points to encourage them to release. All this in a super portable size (it’s almost pocket-sized at 6 inches long) and a comfy rubber grip.

Explore the Pestle (from $19.88) and more rykr roll products at www.rykrroll.com or on Amazon.

Notify of

Inline Feedbacks
View all comments

Subscribe to our Beauty News NYC Newsletter to receive the latest news, tips and happenings.

Would love your thoughts, please comment.x